Meet Bjanca
My Story
My Services
My Mission
Hi, I am Bjanca! I am a Certified Personal Trainer and Certified Life Coach in St. Pete, Florida. I am a proud mom of two amazing kids, a wife, and a breast cancer survivor.
Coaching has always been a passion of mine. With a Bachelor's Degree in Public Relations and Concentration in Psychology from UF, I'm naturally drawn to people and
Hi, I am Bjanca! I am a Certified Personal Trainer and Certified Life Coach in St. Pete, Florida. I am a proud mom of two amazing kids, a wife, and a breast cancer survivor.
Coaching has always been a passion of mine. With a Bachelor's Degree in Public Relations and Concentration in Psychology from UF, I'm naturally drawn to people and embrace the human connection. I've been coaching in different capacities for more than 20 years, primarily focusing on team and talent development. But during my cancer recovery, I realized how passionate I am about health & wellness and quality of life. I launched my first fitness business as a Personal Trainer and 3 years later became a Certified Life Coach, tying together both physical and mental elements to Quality of Life Coaching.
Whether it's prioritizing self-care, or getting through daily life challenges, I love supporting people and empowering them to find ways to be the healthiest and happiest version they can be.
My Mission
My Services
My Mission
Do these questions ever cross your mind?
How can I be happier?
Why I am struggling to meet goals?
How do I solve this problem?
What is holding me back?
What do I want in life?
How can I improve?
What is my purpose?
How can I make better choices?
These are all questions I can help you answer.
My mission as a coach is to help improve your quality
Do these questions ever cross your mind?
How can I be happier?
Why I am struggling to meet goals?
How do I solve this problem?
What is holding me back?
What do I want in life?
How can I improve?
What is my purpose?
How can I make better choices?
These are all questions I can help you answer.
My mission as a coach is to help improve your quality of life by coaching you through challenges, one session at a time. I believe optimal health & wellness encompasses physical, mental, and emotional aspects. Sometimes it's as simple as putting together a consistent fitness and diet regimen, but other times it involves helping you find the answers to really tough questions that may be creating negative headspace or causing mental roadblocks.
My Services
My Services
My Services
Thinking about how to improve your life and overcome your challenges can be overwhelming. Thinking about your goals can be overwhelming. Not knowing how to get started is even more overwhelming. As a coach, I offer you time and space to reflect on life so you can find clarity and motivation to start making changes and move forward. My go
Thinking about how to improve your life and overcome your challenges can be overwhelming. Thinking about your goals can be overwhelming. Not knowing how to get started is even more overwhelming. As a coach, I offer you time and space to reflect on life so you can find clarity and motivation to start making changes and move forward. My goal is for every client to walk away from a session feeling strong and empowered.
I offer 1-on-1 and group coaching sessions in person or via televideo. My areas of expertise include physical fitness, mental health & well-being, stress management, work-life balance, time management, work performance, and finding joy in life.
As partners, we discuss your challenges, find answers to tough questions, set direction, create goals with actionable steps, and provide accountability, all focusing on improving your current state of wellness so we can move you towards a more balanced, healthier, and happier lifestyle.
Please complete the form below to schedule a free discovery call. Let's get to know each other and start moving forward together.
